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Children's resilience in times of quarantine

The coronavirus pandemic comes with a folder of interesting lessons under its arm. It gives us a break time and a unique opportunity to reconnect with ourselves., with our hopes and fears and, due, with those of our children. "In an extreme situation, we have two options: we can fall apart, despair and enter […]

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How to stay healthy at home

To stay healthy: We will make a division to start; sedentary and non -sedentary. What does this mean? Sedentary people are those who have very little or no physical activity, This indicates that its wear is much less than a non -sedentary person, to which leads them to have different rhythm of life, […]

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